Try us for FREE!*


Maple Valley

26555 Maple Valley Black Diamond SE, Suite 102
Maple Valley, WA, 98038

  

Maple Valley, WA

  

  

Maple Valley, Washington, is a friendly community that we are proud to serve with our high-quality exercise routine. Our Orangetheory gym is centrally located and is a popular destination for people who want to get into shape quickly. Our Orangetheory exercise routine is one of the most modern and efficient in the world today.


Those who have never experienced Orangetheory are missing out on an effective and engaging workout. You'll progress through three different groups of 12 exercises over a 60-minute period. During this routine, your heart rate will be as high as possible to maximize training effectiveness. You’ll work your heart, lungs, muscles, and all other areas of your body effectively while at the same time improving your stamina and balance.


You won't do all of these exercises alone. That's because we'll provide you with fun, informative, and engaging personal trainers. They fully understand the unique demands of Orangetheory, and they will help you get through the program with a smile on your face. Though this exercise will challenge every aspect of your fitness, our gym trainers will make sure that you have fun while you are with us.


Is everyone welcome at our workout center? Absolutely! We love serving people who are skilled at exercise because they appreciate the awesomeness of Orangetheory. However, we also work with individuals who have little experience with Orangetheory or general physical training. We will work with you to get you into the best shape of your life.


If you are interested in Orangetheory and being a part of a great exercise routine in Maple Valley, contact us today. Call us at (206) 330-0509 to set up a visitation or an exercise appointment. You can also use our online portal to set up your first workout sessions. We look forward to working out with you!

"

DA4_1418c

 heartRate-icon

 

HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

treadmill1_optimized

trainerSupport-icon 

 

COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected] 

 

entrepreneur_copy

x